Chiropractor in Frankfort, KY

Welcome To Align Your Spine Chiropractic

On your first visit, you will be warmly welcomed and a one-to-one consultation will be conducted to discuss your health issues and goals. The next step is to complete a comprehensive chiropractic evaluation and neurological testing to determine the exact cause of your health problems. At your follow-up appointment, the doctor will explain the issues affecting you in a report of exam findings and a specific plan of care will be created for you so we can start the path to healing and achieve your health goals. It is at this time the first adjustment is (usually) done!

The purpose of neurological-based chiropractic care is to give your body the best opportunity to heal and function with as little subluxation interference to your nervous system as possible.

Have you ever learned something new? How hard is it the first few times you do it?

Your old way of walking, thinking, carrying yourself, eating, moving, living, and working all change when you are under corrective care. It takes time to learn a new way of doing all these things! There is no magic pill to health or healing.

Chiropractic Care

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

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Corrective Exercises

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.

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Pediatric Chiropractic

Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a chiropractor every single day.

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Nutrition Response Testing

Functional medicine is a personalized and integrative approach to healthcare which involves understanding the prevention, management, and root causes of complex chronic disease. It has evolved integrative, holistic, conventional and naturopathic models to offer the most comprehensive and effective approach to healthcare in the 21st century.

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Pre/Postnatal Chiropractic

Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby.

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Chiropractic Care

Corrective Exercises

Pediatric Chiropractic

Nutrition Response Testing

Pre/Postnatal Chiropractic

WHAT OUR PATIENTS SAY
My daughter and I started working with Dr. Z a couple months ago, and I'm so thankful a friend recommended him! The Christian atmosphere is definitely a plus. And he's been the first to try and find a root cause of what's going on in our bodies and has helped us change our food habits along the way! I have 5 kids and the pressures of loading them with junk and sugar are strong, but he has encouraged changes and my fridge and pantry are looking a lot different in such a good way! My kids cravings for sugar are already decreasing. Also, he not only looks at the physical, but works on mental and spiritual healing as well. We are grateful for his approach to health and are looking forward to continue working with him and his team!

Ashley H.

I’ve tried several different methods of care over the years for my back issues but have had the best results with Align Your Spine, specifically Dr. Socha. I’ve experienced my highest amount of relief since becoming a patient. Dr. Socha is knowledgeable and thorough. The staff if also very nice and helpful.

Sasche A.

Finding this chiropractic care has been incredible for my overall well being. Not only has my back and neck pain significantly reduced but it’s been a refreshing experience to meet docs that actually want to get to the root of all your problems rather than just throw medications at you to treat symptoms the rest of your life. They are very personable, know your first name, genuinely care, efficient and flexible with your schedule. I highly recommend visiting and investing in this holistic approach to your health.

Stefanie H.

Dr. Dayna Socha

Dr. Dayna Socha is a native of Michigan. She began chiropractic care the moment she was born and quickly learned the value of chiropractic. Both her a...

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Dr. Dayna Socha

Dr. Dayna Socha is a native of Michigan. She began chiropractic care the moment she was born and quickly learned the value of chiropractic. Both her and her twin sister, Dr. Megan Socha, D.C., were adjusted just minutes after birth from their lifetime chiropractors, Dr. Clair and Roger O’Dell. Getting adjusted at such a young age made it possible to experience a greater quality of life without vaccines, prescription drugs, ear infections, the flu, and headaches!

After graduating high school, Dr. Socha pursued her passion of becoming a Doctor of Chiropractic. Upon completing her Bachelor’s Degree in Science from Excelsior College, Dr. Socha moved to Spartanburg, South Carolina and enrolled in Sherman College of Chiropractic. She received honors as the Intern of the Month and President’s list multiple times while at Sherman College of Chiropractic. Throughout her clinical experience, Dr. Socha was involved in the Academy of Chiropractic Excellence, Patient Education and X-ray Intern programs.

Dr. Socha truly believes in being part of the community and spends her time on the lake boating and traveling the world. Although Dr. Socha lives in Kentucky, she has not strayed from her roots and is still a tremendous fan of all Detroit sports!

Dr. Ryan Zeronis

Clinical Director at Trinity Natural Health

Dr. Ryan Zeronis is a native of Pittsburgh, that discovered chiropractic the hard way. He had multiple failed wrist surgeries and an unnecessary knee ...

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Dr. Ryan Zeronis

Clinical Director at Trinity Natural Health

Dr. Ryan Zeronis is a native of Pittsburgh, that discovered chiropractic the hard way. He had multiple failed wrist surgeries and an unnecessary knee surgery all before graduating high school! Finally, he ventured outside of the conventional model and found corrective-relief in chiropractic care. This is when he realized that he wanted to help people truly overcome their physical obstacles in life, not just “treat” them.

To do this, Dr. Zeronis studied and obtained his Bachelor’s Degree in Biology & Natural Sciences from Carlow University. His doctorate studies were completed at Sherman College of Chiropractic, in South Carolina. Dr. Zeronis completed this program with honors of President’s list and Dean’s list multiple times and was involved in the Academy of Chiropractic Excellence, Patient Education and X-ray Intern programs.

Post graduate studies include: Applied Clinical Nutrition, Neuro-Emotional Technique, Applied Kinesiology, functional herbal therapy, functional nutritional therapy, lifestyle medicine, and functional movement. His accomplishments include certifications in dry needling, Functional and Kinetic Treatment with Rehab (FAKTR), Applied Clinical Nutrition, Certified Clinician in Whole Food Nutrition, and FirstLine Therapy.

Dr. Zeronis loves spending time learning about nutrition, off-roading in his Jeep, self-defense training, and spending time with Dr. Socha and their cat, Panther.

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