Published October 18th, 2015 in the State Journal As fall approaches, so does the seasonal weather and holidays. Haunted houses,…
“I would like your opinion, is fish oil harmful, Dr. Z…” This is the question I was asked by a…
The latest trend in dieting is now a high protein diet, and for good reason. Protein is an essential element…
This video on the Paleo diet sums it up nicely about the diet and modern healthcare in general. A MUST…
Not all supplements are created equal. This sounds so obvious when you read it. Some tennis shoes, tools, clothing and…
I am often asked what I personally cook with once patients find out how bad the “Standard” spray oils are…
Unfortunately these poison-like oils are used in many of the foods we eat, especially processed foods. These contain large amounts…
This brings a whole new meaning to the phrase “food poisoning.” Original list found in Dr. Jayson Calton and Certified…