How does dry needling differ from acupuncture?

While both dry needling and acupuncture use thin needles, their purposes and techniques are quite different. Dry needling focuses on relieving muscle pain and tension by targeting specific trigger points, while acupuncture is a traditional Chinese medicine practice aimed at balancing energy flow throughout the body.

What should I expect after my first dry needling session?

After your first dry needling session, you might feel a little like you’ve had a deep tissue massage—some muscle soreness or tenderness is normal. This is just your muscles' way of letting you know they’re responding to the treatment. Most people start feeling the benefits within 24 to 48 hours, with noticeable pain relief and improved mobility.

Can dry needling help with more than just muscle pain?

While dry needling is fantastic for muscle pain relief, it also helps with conditions like tension headaches, joint pain, and even chronic pain conditions like fibromyalgia. By releasing tight muscles and improving blood flow, dry needling can address a variety of issues that stem from muscular tension.

Is dry needling suitable for athletes or people with active lifestyles?

Dry needling is a favorite among athletes and active individuals because it can speed up recovery time, prevent injuries, and keep muscles performing at their best. Whether you’re dealing with a nagging injury or just looking to optimize your performance, dry needling can be an effective part of your fitness and wellness routine.

Chiropractor in Lexington, KY | Functional Medicine

Chiropractor in Lexington, KY

Align Your Spine offers compassionate, cutting-edge chiropractic care in Lexington and across central Kentucky. Our goal is to restore balance and function to your spine and body through personalized plans, including routine chiropractic adjustments, sports rehabilitation, stretching, exercises, and nutritional guidance. Whether you’re seeking pain relief, rehabbing an injury, or just want to improve your overall wellness, we’re here to help you achieve a healthier, pain-free life.

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Family Chiropractor in Lexington Committed to Your Health

We take a holistic, neurological approach to chiropractic care, offering specialized treatments to identify and correct imbalances in your body’s health. From family care to prenatal adjustments, our Lexington chiropractic team creates a custom plan to meet your unique wellness needs. Our patient-centered approach focuses on the whole person to address and prevent chronic conditions and promote long-term wellbeing.

Some of the services we offer include:

Chiropractic adjustments to relieve pain and restore mobility
Nutrition Response Testing for personalized nutrition plans
Family chiropractic care to support the well-being of all family members
Prenatal chiropractic care to ease pregnancy-related discomforts
Soft tissue therapy for muscular pain relief
Therapeutic exercises to improve strength and flexibility
Postnatal chiropractic care for new mothers’ recovery

Prenatal Chiropractic: Care for Expecting Mothers in Lexington

Pregnancy causes a lot of discomfort, pain, and tension. Our prenatal chiropractic care helps relieve common pregnancy pains like lower back discomfort, sciatica, and headaches while promoting overall wellness for both mother and baby. We also offer postnatal chiropractic care to support new mothers during recovery.

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Get Started Today—Visit Us for Chiropractic Care

Don’t wait for your pain and discomfort to get worse. Reach out to Align Your Spine at the first sign of pain, and let us help you on your journey to better health. We offer a range of services, including family chiropractic, prenatal chiropractic, and sports injury rehabilitation. Contact us today to schedule your consultation and start living a healthier, happier life.

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Lexington

Chiropractor in Lexington, KY

Family Chiropractor in Lexington Committed to Your Health

Prenatal Chiropractic: Care for Expecting Mothers in Lexington

Get Started Today—Visit Us for Chiropractic Care

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